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Insanity

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INSANITY® might just be the hardest fitness programme ever put on DVD. Brought to you by the world renowned fitness expert & track star behind bestselling Hip Hop Abs - Shaun T, you will be pushed past your limits. This comprehensive 60 day total body workout system is packed with 13 INSANITY® disks packed with plyometric drills on top of nonstop intervals of strength, power, resistance and ab and core training moves.

Build lean muscle and get the hardest body you have ever wanted. The secret behind these insane mind blowing INSANITY® workouts is MAX Interval Training. A technique used by Shaun T that incorporates long bursts of intense exercise followed by very short periods of rest. Each INSANITY® workout will push you to dig deeper than ever before. If you’ve got the will and the drive, you can get an insanely hot and ripped body in 60 days!

No weights, no dumbbells, no equipment needed. All you need to do is to bring it! Are you ready to dig deep?

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Shaun T, INSANITY®

Shaun T is a native of New Jersey currently residing in New York City. Shaun began training for his love of dance at Rowan University, where he received his BS in Sports Science and a minor in Theatre/Dance. Shaun has danced in theatre and television, and has worked with various artists. He has appeared on TV shows such as HBO's Six Feet Under and The Tonight Show with Jay Leno; the cable channel BBC America; and the movie Beauty Shop starring Queen Latifah. He has danced with artists such as Mariah Carey, Aaron and Nick Carter, and Elephant Man. Shaun has worked with many companies, including Nike, Radio Shack, the Los Angeles Lakers, Marc Jacobs, and Boost athletic shoes. Shaun has also choreographed events and collaborated in the movie Bring It On: All or Nothing.

In 2007, Shaun created Hip Hop Abs®, a workout program specifically designed to target your abs & it quickly became a leading fitness program in South Africa! He has most recently released INSANITY® - his most extreme fitness series yet that is now available in South Africa.

Shaun can be found presenting at many fitness conventions around the world and making numerous television appearances, including CNN and The Ellen DeGeneres Show.

What do people have to say about INSANITY®

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"Sixty days ago, I did not have this body. Now, I've got an armor-plated chest.."
- Ross M.
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"I love the program and I'm continuing with it because I love the results that I've seen."
- Molly S.
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"It's just been amazing. I just couldn't be more pleased with INSANITY!"
- Duane H.
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"My abs have never looked this good."
- Chris B.

The INSANITY® Program

This program is not for just anyone. You need to have the will to push push push beyond your limitations. Packed with 10 DVD’s of non-stop sweat drenching workouts, you need to be committed before you get into this game. Each workout will constantly keep you challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. So what are you waiting for? Melt away fat & reveal toned, ripped abs now.